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Beverages
Choose beverages from the A list. Strictly avoid those from the C list as they can be harmful to the body.
The A List |
The B List |
The C List |
Water |
1 cup of organic coffee |
Fruit juice, all varieties |
Green Tea |
4 ounces of red wine |
Soda pop, all varieties, diet or sweetened |
Black Tea |
Vegetable Juice |
Most sports drinks |
Herbal Tea |
Sweetened teas |
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